We’ve talked before about injuries -
- what to do when you get injured
- how to get help with your injuries
- what NOT to do when injured
What we haven’t really covered before, though, is what comes after you’ve dealt with your injury. You’re all healed up – now what?
Here’s a snippet of how Andy kicked off this part of the conversation:
If you do get injured, how do you start back up with training once you’ve gotten healed up and cleared by your doctor?
We’ll clear that up and answer some common questions on the proper positioning (height and width) of rings and parallettes. Watch and/or listen for all the goods.