This time around, we’ll share some of our thoughts on nutrition, online etiquette, attitude and mindset for training, and some preliminary info on Parallettes Two.
Listen to the podcast:
Here’s a sample of the good ol’ fashioned fun we covered in Episode 3:
- Introducing a new member of the GMB team
- Yet another great reason to buy a GMB T-shirt (or three)
- How not to be a dick online
- The lack of merit behind “warrior mindset” in fitness training
- What GMB means when we talk about “play”
Links we discussed:
If you dig this, we’d be deeply honored if you hop over to iTunes, subscribe to future episodes, and give GMB Fitness Skills a quick review and rating. That helps us get new listeners, which gives us more incentive to record new episodes. Download options:
- If you want to download the audio, you can sync with the iTunes store for free!
- Or right-click here for a direct download.
What should we cover next time?
Got a quest you’d like us to answer next time? Leave a comment below, and we’ll put it on the list. Thanks for listening!